What is personal development?

What is personal development?

Dear Tristan, I am confused as to what personal development means and what is involved in that. How is personal development different from self-help, self-improvement, human potential, or personal growth? Can you help explain this to me? Thank you, Janet Merlo ___________________________ Hi Janet, I agree with you. There is a great deal of confusion … Read more

Grief – an essential life skill

Grief - an essential life skill

Grief is an essential life skill: knowing how to survive grief means feeling safe to take on other risks, and grief actually increases one’s ability to love. The longer you live, the greater the need to understand grief. Expressing grief and respecting your loved ones is very important to the grieving process. The symbol of … Read more

Transformational life skills

Transformational life skills

Change fixes the past Transformation creates the future Transformational life skills It’s not about fixing what’s broken or learning to manage everyday life better, it’s about freeing yourself from the shackles of the past and creating the future of your dreams. Most people think of life skills as money management, time management, daily living skills, … Read more

Six important life skills that preschoolers learn

Six important life skills that preschoolers learn

The child is constantly learning. Each new experience creates opportunities to learn life lessons. Preschoolers learn and reinforce skills in a nurturing environment. By interacting with each other and receiving kind guidance from teachers, preschoolers learn valuable skills, traits, and values. Make good decisions When young children interact with each other, there are plenty of … Read more

Adapting to Change: 5 Essential Life Skills

Adapting to Change: 5 Essential Life Skills

People who adapt are able to organize their thoughts in ways that generate appropriate, positive action. Adaptive abilities are necessary when changes occur in individuals and their circumstances. Adaptive behaviors are age-dependent skills that allow us to successfully participate in activities of daily living throughout our lives. We can also think of adaptive behaviors as … Read more

The Amazon Rainforest: What You Need to Know

The Amazon Rainforest: What You Need to Know

Everyone knows that the Amazon rainforest is threatened by climate change. But what is this? What is its importance? Well, that’s what I’m here in Brazil to study. I’m in the Atlantic rainforest with my mates from Columbia University. We are hosted by the Pesquisas Environmental Institute (IPE), where we study forest ecology and field … Read more